Spring Valley Iron

Spring Valley Iron 65mg is a dietary supplement that provides 65 milligrams of iron per serving. Iron is an essential mineral that is important for many bodily functions, including the production of red blood cells and the transportation of oxygen throughout the body.

Iron deficiency is a common problem, especially among women and vegetarians/vegans, and can lead to fatigue, weakness, and anemia. Taking an iron supplement like Spring Valley Iron 65mg can help prevent or correct iron deficiency.

It is important to note that too much iron can also be harmful, so it's important to follow the recommended dosage and talk to a healthcare professional before starting any new supplement regimen.