Donia Gura 200gm - Price in Bangladesh

Donia Gura 200gm

Coriander is a well-known name in cooking. In addition to enhancing the taste of food, this spice is beneficial to the body.

Here are the benefits of coriander seeds from a report published on a nutrition website.

Digestive aid: Coriander helps in eliminating digestive problems like flatulence, gastric, diarrhea, nausea etc. It contains dietary fiber and antioxidants. They produce digestive hormones and increase liver function.

Lowers Cholesterol: Coriander reduces bad cholesterol levels and increases good cholesterol levels. This spice is rich in zinc, zinc and other minerals which increase ‘RBC’ or red blood cells and keep the heart healthy. Coriander also helps in misery.

Relieve Diabetes: These tiny seeds reduce weight and reduce unwanted fat. It is a good source of antioxidants and essential vitamins; Which helps control blood sugar. Drink coriander drinks in the morning to keep blood glucose levels right. It also helps in weight loss.

Keeps skin and hair healthy: Coriander seeds contain vitamins K, C, B and antioxidants. There are also various minerals. These are beneficial for skin and hair.

Adding coriander to your daily diet can restore skin radiance. This is because it slows down wrinkles on the skin and protects against allergies and redness. It slows down hair growth as well as premature maturation.